{"id":1663,"date":"2022-04-03T07:09:43","date_gmt":"2022-04-03T07:09:43","guid":{"rendered":"http:\/\/asenzar.es\/?p=1663"},"modified":"2022-04-03T07:09:45","modified_gmt":"2022-04-03T07:09:45","slug":"en-primavera-yoga-y-tecnicas-de-relajacion-y-reflorece","status":"publish","type":"post","link":"https:\/\/asenzar.es\/?p=1663","title":{"rendered":"En Primavera: Yoga y T\u00e9cnicas de Relajaci\u00f3n \u00a1\u00a1\u00a1 Y REFLORECE ! !!!!"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\n\nDed\u00edcate el tiempo que&nbsp;<strong>tu<\/strong><em><strong>cuerpo<\/strong><\/em>&nbsp;y&nbsp;<em><strong>tu mente<\/strong><\/em>&nbsp;te est\u00e1n pidiendo, esc\u00fachate y aprende a conocerte mejor. Aprende a cuidar tu mente y tu cuerpo a trav\u00e9s de la&nbsp;<strong>relajaci\u00f3n<\/strong>, la&nbsp;<strong>respiraci\u00f3n<\/strong>&nbsp;y el&nbsp;<strong>yoga<\/strong>.&nbsp;Por una vida sana.<br \/><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>LUGAR<\/strong>: Centro C\u00edvico Teodoro S\u00e1nchez Punter de San Jos\u00e9 (tras el cruce de Cesareo Alierta y Avda San Jos\u00e9)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>HORARIOS<\/strong>: Martes y jueves por la ma\u00f1ana de 9:30 a 11:00 horas, Tardes de 17:00 a 18:30&nbsp; y los martes de 20:30 a 21:30 y los jueves de 20:00 a 21:15 horas.<br \/><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Posibilidad de cambios de Horarios<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&nbsp;No se paga matr\u00edcula.&nbsp;Incluye&nbsp;las clases de 90 minutos, los Apuntes, actividades saludables gratuitas, encuesta previa individualizada de Salud, Asesor\u00eda Naturista, Informaci\u00f3n de Actividades Naturales del entorno, e Inscripci\u00f3n Gratuita en la Asociaci\u00f3n de Enfermer\u00eda Naturista de Zaragoza&nbsp;ASENZAR&nbsp;.Suelo de parqu\u00e9, zona con y sin espejo. Solo hace falta un ch\u00e1ndal o ropa c\u00f3moda, no obligatoria blanca y una esterilla.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&nbsp;Y recuerda con Posibilidad de cambios de Horarios para no perder nunca la semana.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>INFO E INSCRIPCIONES:<\/strong>&nbsp;Teresa: 647652105 \/&nbsp;<a href=\"mailto:teresamagalloncortes@gmail.com\" target=\"_blank\" rel=\"noreferrer noopener\">teresamagalloncortes@gmail.com<\/a>&#8212;<br \/><strong>ASOCIACI\u00d3N DE ENFERMER\u00cdA NATURISTA DE ZARAGOZA.<\/strong><br \/><a href=\"http:\/\/www.asenzar.es\/\" target=\"_blank\" rel=\"noreferrer noopener\">www.asenzar.es<\/a><br \/><a href=\"mailto:tomasnaturista@gmail.com\" target=\"_blank\" rel=\"noreferrer noopener\">tomasnaturista@gmail.com<\/a><br \/>Tambi\u00e9n estamos en:&nbsp;&nbsp;Facebook&nbsp;e&nbsp;Instagram&nbsp;\u00a1UNETE! asenzar_nat.\n\n<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ded\u00edcate el tiempo que&nbsp;tucuerpo&nbsp;y&nbsp;tu mente&nbsp;te est\u00e1n pidiendo, esc\u00fachate y aprende a conocerte mejor. Aprende a cuidar tu mente y tu cuerpo a trav\u00e9s de la&nbsp;relajaci\u00f3n, la&nbsp;respiraci\u00f3n&nbsp;y el&nbsp;yoga.&nbsp;Por una vida sana. LUGAR: Centro C\u00edvico Teodoro S\u00e1nchez Punter de San Jos\u00e9 (tras el cruce de Cesareo Alierta y Avda San Jos\u00e9) HORARIOS: Martes y jueves por la ma\u00f1ana de 9:30 a 11:00 horas, Tardes de 17:00 a 18:30&nbsp; y los martes de 20:30 a 21:30 y los jueves de 20:00 a 21:15&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1663","post","type-post","status-publish","format-standard","hentry","category-asenzar"],"_links":{"self":[{"href":"https:\/\/asenzar.es\/index.php?rest_route=\/wp\/v2\/posts\/1663","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/asenzar.es\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/asenzar.es\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/asenzar.es\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/asenzar.es\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1663"}],"version-history":[{"count":1,"href":"https:\/\/asenzar.es\/index.php?rest_route=\/wp\/v2\/posts\/1663\/revisions"}],"predecessor-version":[{"id":1664,"href":"https:\/\/asenzar.es\/index.php?rest_route=\/wp\/v2\/posts\/1663\/revisions\/1664"}],"wp:attachment":[{"href":"https:\/\/asenzar.es\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1663"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/asenzar.es\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1663"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/asenzar.es\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1663"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}